The American breakdown company AAA has released a report showing driving tired is just as bad as driving drunk.
It’s been a comparison made for a while and now confirmed by the report that combines several existing studies and new research.
A new survey says that sleep deprivation is costing the UK economy £40 billion a year. The economic cost of sleep deprivation is measured by days lost and the UK comes fourth after the USA, Germany and Japan. In the US it is the equivalent of £326bn a year.
The digital revolution has massively changed our lives but as we often cover here on the blog, not all of those have been total successes and there are concerns over our safety in this brave new world.
What do you do if you can’t get to sleep at night? Do you find yourself rolling over and checking your phone?
Mobile phones in the bedroom can cause all sorts of problems.
So you’ve protected yourself or your loved ones with a WaveWall case, now what?
Did you know that while the WaveWall case blocks 85% of radiation from getting to your body, the moment you plug headphones or a headset in you are giving radiation a ride straight up to your head?
You can run a business from a mobile phone nowadays and more and more people are giving it all up to pursue a digital nomad lifestyle. The opportunities to innovate that digital devices provide is unprecedented.
“Sitting is the new smoking” the headlines shout. Danger lurks around every corner and the most simple parts of life are becoming hazardous thanks to constant new studies and research.
A new study from the States emphasises the importance of keeping electronic devices out of kids’ bedrooms – find out why and how it can affect adults too.
Winston Churchill, newly of our five pound notes, is famous for sleeping only around four hours a night during World War II. He had a lot on at the time, so that makes sense. But he is also famous for his naps – twice a day totalling another four hours. That’s a pretty respectable eight hours in total.
If you could wave a magic wand to change your sleeping habits what would you do? Get to bed earlier and feel less tired in the day? Or find a way to get less sleep and still be less tired?
Just like fad diets there are fashions in sleeping that come and go.
